Rediscover Your True Self Beyond People Pleasing…

Welcome To Start Blossoming Online Therapy

Hi, I’m Amy, a Psychotherapist and Counsellor specialising in helping women overcome People Pleasing

When you step back and look at the impact of putting others before yourself for years, do you find yourself saying...

"I barely recognise myself beneath all these roles of taking care of everyone else."

"I'm so focused on meeting others' expectations that I've lost touch with my own dreams."

"I feel like I'm constantly shapeshifting to fit into everyone else's ideals, and I've forgotten how to just be me."

If these words resonate with you, you're not alone. Like many others, you might find yourself caught between the uncomfortable place of people pleasing and a deeper yearning to discover who you truly are.

Imagine a Life Where You Can...

  • Break free from the boxes others have placed you in and discover who you truly are

  • Reconnect with your authentic self and rediscover your passions

  • Make choices that align with your true values, not just others' expectations

  • Build relationships where you're appreciated for your genuine self, not just what you do for others

  • Set boundaries with confidence, knowing they reflect your self-worth

  • Listen to and trust your inner wisdom

  • Express your thoughts and needs without having to shapeshift

  • Find peace in being imperfectly, beautifully you - exactly as you are

Therapy with me can help you finally stop the constant self-sacrificing behaviours of People Pleasing and find your unshakable confidence to be yourself again.

There's something we don't talk about enough in healing from people-pleasing - how terribly it hurts when friendships don't survive our growth. It's a unique kind of pain, isn't it? That space where you're finally learning to honour your own needs,
In the therapy room, perfectionism shows up wearing many masks. It might look like overthinking every decision, redoing tasks until they're "just right," or feeling like we're constantly falling short of impossible standards. What I've noti
The other day in the therapy room, something beautiful emerged in a conversation about change. That familiar feeling of "I can see what needs to shift, but I'm not quite ready to move yet." You know what? In this rush-to-fix culture, there
January has been a month of quiet rediscovery. Between pages of books I hadn't made time for, stories of family heritage, and steam rising from homemade soup, I'm finding pieces of myself I'd forgotten. There's wisdom in these winter moments - in cho
Let's have an honest conversation about showing up as yourself while still nurturing your relationships ✨ You know those moments? When you're buzzing with excitement but automatically dial it back, or when you have a brilliant idea but hear yourself

I do not provide an emergency crisis service.

If you are in crisis or need support urgently please contact Samaritans on 116 123, your GP or out of hours health provider.

You are never alone.